Last Updated on 01/09/2023 by Chris Gampat
Tamron’s lenses are usually some of my favorites. Admittedly though, I lean a lot more towards their primes and their constant aperture zooms. But the Tamron 70-300mm f4.5-6.3 Di III RXD is a little bit of this and a little bit of that. The image quality could be better. But the reliability is fantastic. You’ll essentially be relying a lot on Sony’s fantastic image sensors to create stellar images. But no matter what, know that you can do them in pretty much any condition you throw at this lens. The Tamron 70-300mm f4.5-6.3 Di III RXD will help keep you sane if you photograph birds.
Editor’s Note: This review was updated in January 2023.
Table of Contents
Pros and Cons
Pros
- Impressively sharp for the price point
- Weather sealed
- Speedy autofocus performance
- Lightweight
- Very, very affordable at $549
Cons
- I wish it had a zoom lock
- I also wish it had a focus limiter
Gear Used
We used the Sony a7r III with this lens. At a later point, we tested it with the Nikon Z9 as well.
Tech Specs
Tech specs are taken from the summarizing on LensRentals.
- Weather sealing
- Sony FE Mount
- Works with Sony AI with Animal AF
- 5.8 inches in diameter
- 67mm filter thread
- 15 elements in 10 groups
- 3 inches in length
- 2.6 feet minimum focusing
- 1.2 lbs
Ergonomics
The Tamron 70-300mm f4.5-6.3 Di III RXD is a pretty standard zoom for the Sony camera system. It’s designed to be one of the simplest lenses to use. And in many ways, it really is. The only control that matters on this lens is the zoom ring. That’s it. Said ring is also where you’ll place your hand most of the time.
The lens almost doubles in size when it’s fully zoomed in and has the lens hood on. But if you’re photographing birds, then you’ll be fine. You’ll more or less be far enough. If you put this lens on an APS-C camera, you’ll be in even better shape.
The front of this lens also has a small 62mm filter. Indeed, this is a compact lens. With enough room, you can put it in a camera bag while attached to a camera.
At the rear is the manual focus ring. But I really doubt anyone will ever use it. I didn’t.
Build Quality
The Tamron 70-300mm f4.5-6.3 Di III RXD is said to be weather sealed. Indeed, we took it out once or twice in the rain. However, it’s a tough lens to use in the rain since it tends to be darker.
Weather sealing aside, this lens is incredibly lightweight. Tamron has been doing this for a long time, and they need to be commended for it. They’re a company that really understands mirrorless cameras. They were originally designed to be smaller and lightweight. This lens adheres to that concept.
Ease of Use
The Tamron 70-300mm f4.5-6.3 Di III RXD has no real controls on the lens. The only big one is the zoom ring. So you’re basically just zooming in and out. Some would wonder if it should have a focus limiter. And at times, I really thought that it should. However, I don’t think I lost that many shots with this lens.
What’s more, this lens should have a zoom lock. That helps keep it a bit more compact when it’s stored away. But I’m nitpicking here a bit.
When photographing birds, use the large tracking focus setting with continuous AF. You’re much better off setting the focusing point yourself unless you have a clear shot at a bird feeder or something.
Update January 2023

In 2022, an odd tree of Nikon’s took grafted branches from Tamron — and started to bear some odd fruit. In some cases, the lenses took Nikon’s exterior and pricing. In other cases, Tamron took the exterior and Nikon’s Z mount. In this case, the Tamron 70-300mm is available for Nikon Z mount.
In Janaury 2023, we tested it on the Nikon Z9 for birding photography. And overall, it did a good job. But there are some weird happening with the Nikon Z9 with a Tamron lens being mounted. Specifically, I’m talking about the process of exporting images from the camera to the computer when a USB-C cable is hooked up.
Let me explain. When a Nikon Z mount lens from Nikon is mounted to the camera, and it is plugged into a computer via USB then powered on, the camera goes into USB storage mode. In this way, I can easily import photos into Capture One. But if a Tamron lens is mounted, the camera thinks that it is ready to shoot. The Nikon z9 will start up in storage mode and then immediately stop. To workaround on a Mac is to use Apple’s own Image Capture within the applications. At least, that’s the workaround for the moment.
Otherwise, this lens functions as it normally would. I own the Sony variant, and I don’t have much to complain about.
Autofocus
I tried this lens mostly with the Sony a7r III. But I also used it a bit with the original Sony a7. The autofocus is pretty comparable to one another. But overall, the focus with this lens is accurate, fast, and reliable. I nailed pretty much 92% of the shots. Any time I missed the shot, I’d blame Sony. Trying to find birds in the trees can sometimes be a bit tough for the Sony a7r III. It’s even tougher with leaves and branches in the way.
On the Nikon Z9

In January 2023, I tested the Tamron 70-300mm lens on the Nikon Z9 for birding. Afterall, when I used it on Sony, I adored using it for birds. Since then I’ve also used it for sports too and found that the results on the Sony a1 were very good.
I’ve used the Nikon z9 several times since I first reviewed it, and it’s received various firmware updates thus far. I’ve found that with Nikon’s own higher-end lenses, the difference is vast. Nikon’s lenses focus much faster and sometimes more accurately. I asked our Nikon reps about this, and they cited that the motors are most likely the difference makers here.
With that said, the autofocus on the Tamron 70-300mm is still very, very good. I regularly set up bird feeders on my balconies to attract wildlife for the purpose of photographing in my reviews. These regular visits from Woodpeckers, Tufted Titmice, Sparrows, Cardinals, and Robins have all given me lots of great opportunities to photograph them with this lens. The Nikon Z9 and Tamron 70-300mm together, however, focus as well as they did as when the Nikon Z9 originally came out. Hence, the duo does not do as well as it would with Nikon’s own native glass. In practice, that difference is more pronounced if you’re using an all-auto focus mode selection. And if you’re giving it assistance using direct focusing points, it will help a bit.
Luckily, the Nikon z9’s scene detection for animals also groups birds into that. Still, I’m quite happy with the photos that this combination can deliver to me. However, I think that this lens would make more sense with a more affordable camera body. At the moment, though, Nikon doesn’t make anything more affordable with Bird detection as of January 2023. Something is bound to come soon.








Image Quality
This lens has a lot going for it. It’s sharp, but I’ve seen sharper for sure and it doesn’t outdo lenses at a higher price point the way their f2.8 constant aperture zooms do. The colors are sort of muted, but that isn’t the end of the world. The coolest thing about this lens, though, is the bokeh. It’s super creamy and, at times, looks like a vintage lens.
Bokeh
This lens exhibits beautiful bokeh. If you’re using it to photograph birds on your porch, you’ll have lots of fun. It’s going to do a terrific job singling out the birds and blowing the rest of the scene out into glorious bokeh. At times it will also look like there’s a swirl or extra smooth bokeh.
Chromatic Aberration
In our tests, we found a very tiny bit of purple fringing, but you’ll only see it if you’re pixel peeping. When the profile for this lens becomes available, I’m sure it will be gone. I’m not worried either way.
Color Rendition
The color from this lens is overall pretty nice. It’s muted, which is different for a Tamron lens. I’m used to much more vibrant colors from them, but I’m alright with that. Realistically speaking, Sony’s sensors are very capable when it comes to color. However, I really wish this lens was made for the Fujifilm X mount. Pairing this lens with Fujifilm’s Classic Chrome render would be a dream. Otherwise, it’s probably going to do a lot better on Sony’s APS-C cameras.
Sharpness
Sharpness is where the Tamron 70-300mm f4.5-6.3 Di III RXD is strong but not as strong as some of their other lenses. So in that regard, I found the sharpness to be lacking a bit here. To clarify, it isn’t bad. But I’ve surely seen sharper lenses from Tamron at incredibly low price points. And when you tie this in with the more vintage look I get from it, it actually makes sense. You sacrifice a bit for a specific look.
Extra Image Samples
Conclusions
Likes
- Lightweight, super-lightweight at that
- Weather sealed
- Fast-focusing
- Decent image quality for what this lens is
- Nice bokeh
- The incredibly affordable price point
Dislikes
- Considering this is less than $600, I’d probably be pretty stupid to make any other complaints. But the lack of zoom locking is annoying at times.
Could the Tamron 70-300mm f4.5-6.3 Di III RXD be sharper? Yes. Could it have gotten rid of purple fringing? Sure. Could it have also had more vivid colors? Totally. However, it’s got a sort of retro look to it. But on the flip side, it didn’t have to have weather sealing, be incredibly lightweight, or even focus that quickly. But it does. Here’s the thing, though: I don’t necessarily know which Sony a7 series camera this lens would be best paired with. I think that for birding you need the higher megapixels for sure, but I’ve seen sharper lenses. Maybe the Sony a7 III is the true spirit animal for this lens. But even so, I’m a bit lukewarm on it.
The Tamron 70-300mm F4.5-6.3 Di III RXD receives three out of five stars. Want one? They’re going for $549 right now.