How to Lose Weight and Stay in Shape While Photowalking

Photowalking is a fantastic way to lose weight, so here’s how I did it and how I’ve been keeping the weight off.

One of the best things about being a photographer is photowalking. Folks combine it with street photography and make it into something that’s much more active. But the more passive approach to photo walking and randomly discovering photogenic things is holistically healthy for you. Better yet, it’s a great way to lose weight. I used to be slightly obese at 197lbs. Now I am down to 165 lbs, and part of how I’ve kept it off is photowalking. During the summer days, there’s little better than the short period of time where I can go outside. It’s chilly outside in the early morning, and I can Photowalk with relatively little disturbances. Best of all, you can make this work around your schedule. But like anything else in life, you have to really want it.

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How Photo Walking Helped Me Get Out of Obesity and Gave Me a Better Life

Photo walking is honestly one of the best things that you can do for you, your mind and your body.

I posted a joke the other day to my personal Instagram: I can only have fun when I bring three or more cameras with me. Except in some ways, it isn’t a joke. I’ll bring an Instant film camera and any combination of either two film cameras, two digital or one of each. These cameras are what I’ll take with me for a day of actually getting out there and photo walking–which has become more and more of not only a rediscovered hobby of mine, but a way of life. Since giving it a genuine effort since the beginning of the year, I’ve lost 35lbs, beat obesity, have a normalized heart rate, a better blood pressure, and I’ve challenged my creative mind in ways that I never had the time to do previously.

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